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January 2022

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A few months ago, I wrote a post, My Journey to Becoming the Best Version of Myself. I was so excited to start building my home gym. What started as a lonesome stationary bike in the basement, soon included a rower, adjustable dumbbells and kettlebells, different types of resistance bands, and exercise mats. I was more than ready to start working towards my own health and fitness goals after dedicating the last ten years to raising our five kids. My goal was to lose 1.5 lbs. a week. At that pace, I would be about 30 lbs lighter by the…