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tips on recovering from burnout

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With five kids, I feel like I have a higher threshold for dealing with bulls*t. I’m very thankful that Mommy burnout is far and few in between for me. But when it hits, it hits like a ton of bricks and this phase feels like it takes forever to end. It happened just last week. An irritable seven month old that went through her first sleep regression triggered a downward spiral of emotions for almost two weeks. My days consisted of sitting on the floor next to her to play and, if I even considered for one second trying to…