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waking up early benefits

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Are you a morning person or a night owl? If you’re searching this topic, I’m going to take a wild guess that you’re a night owl. But you might be considering or attempting to become a morning person, which isn’t such a bad idea! There’s no judgement here! I used to hate early mornings. In fact, for the first few years of motherhood, it was rare that you would find my kids and I awake before 9am (even that was early.) My husband worked a construction job, where he would leave way before the rest of us woke up and…